We offer a wide range of training sessions for all our members including club training and performance sessions. All training sessions this season will take place at Oaklands College.

If you are new to the club or are coming back to hockey, please contact our relevant club captains who will advise which session you should join.

Information about all SAHC coaches can be found here.

TRAINING: ADULTS

NB You should plan to arrive min. 15 minutes before your session, so you're warmed up and ready to go at your start time.

Monday	19:00 - 20:30	Club Training (Women 6s/Bodas, 7s, 8s)
Monday	20:00 - 21:30	Club Training (Men 7s, 8s, 9s, Cent)
Tuesday	19:45 - 21:30	Performance Training (Women 1s, 2s & Men 1s, 2s)
Wednesday	19:00 - 20:30	Club Training (Women 3s, 4s, 5s)
Wednesday	20:30 - 22:00	Club Training (Men 3s, 4s, 5s, 6s)
Thursday	19:45 - 21:30	Performance Training (Women 1s, 2s & Men 1s, 2s)

TRAINING: YOUTH

The youth season starts for all age groups on 7 September 2025.

Please ensure that you arrive 15 minutes before your training session, so you can warm up and be ready to go at your start time. Thanks.

Sunday youth sessions

U8 & U10 (Years R - 5)	09:30 - 10:30
U12 (Years 6 - 7)	10:30 - 11:30
Flyerz & U14 (Years 8 - 9)	11:30 - 12:30
U16 (Years 10 - 11)	12:30 - 13:30

Mid week youth sessions

U14 and U16	Tuesdays 18.15 - 19.30
U10 & U12	Thursdays 18:15 - 19:30
tbc	Fridays 18:25 - 19:40

GK Sessions to be offered on a regular basis throughout the season.

Training Breaks:

TBC Half Term
TBC Start of Christmas Break (return on TBC)
TBC Half Term

The final Sunday sessions will be on TBC
The Youth Awards are TBC

Photo courtesy of Chris Hobson