Training
2024-5 Season 4 of 7

4. Training


We offer a wide range of training sessions for all our members including club training and performance sessions. All training sessions this season will take place at Oaklands College.

If you are new to the club or are coming back to hockey, please contact our relevant club captains who will advise which session you should join.

Information about all SAHC coaches can be found here.


TRAINING: ADULTS

NB You should plan to arrive min. 15 minutes before your session, so you're warmed up and ready to go at your start time.

Monday19:00 - 20:30 Club Training (Women 6s/Bodas, 7s, 8s)
Monday20:00 - 21:30 Club Training (Men 7s, 8s, 9s, Cent)
Tuesday19:45 - 21:30 Performance Training (Women 1s, 2s & Men 1s, 2s)
Wednesday19:00 - 20:30 Club Training (Women 3s, 4s, 5s)
Wednesday20:30 - 22:00 Club Training (Men 3s, 4s, 5s, 6s)
Thursday19:45 - 21:30 Performance Training (Women 1s, 2s & Men 1s, 2s)


TRAINING: YOUTH

The youth season starts for all age groups on 8 September 2024.

Please ensure that you arrive 15 minutes before your training session, so you can warm up and be ready to go at your start time. Thanks.

Sunday youth sessions

U8 & U10 (Years R - 5) 08:45 - 10:00
Flyerz & U12 (Years 6 - 7) 10:05 - 11:10
U14 (Years 8 - 9) 11:15 - 12:20
U16 (Years 10 - 11) 12:25 - 13:30

Mid week youth sessions

U10 Wednesdays 18:00 - 19:00
U12 Mondays 18:00 - 19:00
U14 Tuesdays 18.25 - 19.40
U16 & U18 Thursdays 18:25 - 19:40
tbc Fridays 18:25 - 19:40

GK Sessions to be offered on a regular basis throughout the season.

Training Breaks:

  • 27th October Half Term
  • 15th December Start of Christmas Break (return on 5th January 2025)
  • 16th February Half Term

The final Sunday sessions will be on 30th March 2025
The Youth Awards are TBC but planned to be on Sunday 30th March for U12s and below, and Friday 4th April for the U14s and U16s.


Photo courtesy of Chris Hobson